Continuous Deca: 24 mile pool swim, 1120 mile bike, 262 mile run.
Athletes have 12 days to complete the event. It is the athletes responsibility to manage their own rest / sleep periods.
The event timings are as follows: Included: Event t-shirt & hoody, goody bag and finisher medal.
Start date: Tuesday 30th July 0700
Swim cut off: Wednesday 31st Jul 0700
Bike cut off: Tuesday 6th August 0700
Overall event cut off: Sunday 11th August 0700 (total 288 hours)
Event Count Down
Included: Event t-shirt & hoody, goody bag and finisher medal.