Continuous Deca
30th July 2019

Continuous Deca: 24 mile pool swim, 1120 mile bike, 262 mile run.
Athletes have 12 days to complete the event. It is the athletes responsibility to manage their own rest / sleep periods.

The event timings are as follows:
Start date: Tuesday 30th July 0700
Swim cut off: Wednesday 31st Jul 0700
Bike cut off: Tuesday 6th August 0700
Overall event cut off: Sunday 11th August 0700 (total 288 hours)

Included: Event t-shirt & hoody, goody bag and finisher medal.



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Cost: £1625
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